At Thoughts and Soul, a wide range of services are offered including room based counselling.

Horses are not for everyone and that’s absolutely fine! Kate is an experienced counsellor who offers a safe space for you to explore the challenges that you are facing.

Kate is here to encourage you when you’re feeling lonely, isolated, low or even, at crisis point. She will help you to move through your challenges at your own pace. It is an honour to be a part of your healing journey!

Kate has always felt drawn to helping people and can naturally hold a warm and understanding presence.

Life can throw many difficulties and challenges that can sometimes become overwhelming. Kate can help you discover new ways to face challenges, manage feelings and embrace life with a renewed understanding.

Kate offers a confident and empathic approach and demonstrates high ethical values relating to professional conduct, sensitivity, confidentiality and understanding.

Kate has worked with people of all ages and respects the individuality of each person she works with. It’s your journey.

Some of the issues that she works with are:

  • Anxiety
  • Depression
  • Panic disorder
  • Generalised anxiety disorder
  • Low self esteem
  • Relationship issues
  • Self-development
  • Goal setting
  • Panic attacks
  • Addictions
  • ADHD
  • Behavioural difficulties
  • Family disputes
  • Traumas
  • Generational traumas
  • Childhood traumas
  • Spiritual Journeys
  • Unresolved family conflicts
  • Chronic illnesses ME, MS, FYBRO

 

Kate encourages you to talk over and share your difficulties, so that together you may formulate next steps that works for you.

Room based counselling is offered at two locations in Taunton –

  • Conquest Centre – right in the middle of the countryside surrounded by wildlife and nature; we have two wonderful spaces in the therapy hut and the yurt.
  • Sangha House in Taunton Town Centre. Sangha house has a great energy, and offers a peaceful and calm setting, but is also close to the town centre, great for transport links.

Soon, Kate will be offering her services in Sidmouth Devon – watch this space!

At Thoughts and Soul we welcome informal telephone discussions before booking. If you have any questions just give Kate a call on 07470369948.